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Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes by [Chris Wark, Micah Wark]

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Chris Wark

Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes Kindle Edition

by Chris Wark (Author), Micah Wark (Author) Format: Kindle Edition

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125+ recipes for prevention and healing

Supply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all while providing the comfort that all good food should. Following the success of Chris Beat Cancer, Chris Wark and his wife, Micah, share whole-food, plant-based recipes that appeal to the whole family, whether you are healing from cancer, actively eating a diet to prevent it, or simply seeking a healthy lifestyle for you and your loved ones.

Fruits, vegetables, mushrooms, nuts, seeds, legumes, whole grains, herbs, and spices are the foundational ingredients of Chris's anticancer diet. Complete with tips for diet optimization, this cookbook will get you in the Beat Cancer Mindset and guide you onto the road to wellness.

Inside you will find:
· easy-to-make nutrient-rich recipes for healing,
· family-friendly recipes for prevention and overall health,
· full-color photos of each recipe, and
· salad, juice, smoothie, soup, side, veggie bowl, breakfast, lunch, dinner, and dessert recipes galore!

Print length

237 pages
Language

English
Publisher

Hay House Inc.
Publication date

16 November 2021
File size

150235 KB
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Product description

About the Author

Chris Wark is the Wall Street Journal best-selling author of Chris Beat Cancer and a speaker, patient advocate, and wellness crusader. He was diagnosed with stage III colon cancer in 2003 at 26 years old. He had surgery, but instead of chemotherapy, he used nutrition and natural therapies to heal himself. Chris was featured in the award-winning documentary film The C Word and inspires countless people to take control of their health and reverse disease with a radical transformation of diet and lifestyle --This text refers to the hardcover edition.

From the Publisher

ASIN ‏ : ‎ B08HL7NMTC
Publisher ‏ : ‎ Hay House Inc. (16 November 2021)
Language ‏ : ‎ English
File size ‏ : ‎ 150235 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 237 pages
Page numbers source ISBN ‏ : ‎ 1401961967

Best Sellers Rank: 122,406 in Kindle Store (See Top 100 in Kindle Store)
- 5 in Special Condition Diets
- 24 in Food & Recipes for People with Cancer
- 49 in Natural Foods

Customer Reviews:
590 ratings

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Chris Wark

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Chris Wark was diagnosed with stage III colon cancer in 2003, at 26 years old. After surgery, he opted out of chemotherapy and used evidence-based nutrition and natural non-toxic therapies to heal. He began sharing his story in 2010 with a mission to inspire people to take control of their health and reverse disease by radically transforming their diet and lifestyle. Chris reaches millions of people per year as a blogger, podcaster, speaker and global health coach through his social media channels and his website chrisbeatcancer.com. His book Chris Beat Cancer: A Comprehensive Plan for Healing Naturally was published by Hay House on September 25th, 2018 and became a National Bestseller as ranked by USA Today, The Wall Street Journal and Publishers Weekly.

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Customer reviews

5 star		90%
4 star		6%
3 star		2%
2 star		2%
1 star		1%

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Astral Traveller

Oil in almost every recipe! Not a healthy cookbook

Reviewed in Australia on 15 March 2022

Verified Purchase

I was appalled to see oil in almost every recipe in this book. Oil is not a whole food. It is a very unhealthy substance. It impairs artery function, causes inflammation, while contributing to heart disease, diabetes and yes, cancer too. Oil, the most calorically dense food in existence, is a major culprit in the current obesity epidemic. Eating oil on a vegan diet is like having a winning lottery ticket and refusing to cash it.

I expected better from Chris Wark.

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Top reviews from other countries

chez

excellent recipes

Reviewed in the United Kingdom on 10 March 2022

Verified Purchase

Having changed my diet 2 years ago, I stopped eating meat for ethical reasons. But my food choice was very boring. Just lacked taste etc. So I found this book and I love it!! I’m slowly changing to an all plant diet, I feel healthier and animals are not harmed by my choice of food. I love the tastes the recipes this book gives, so varied, so interesting to add things to eat I’ve never even heard of too.
Would recommend if you want to want to eat healthier, and help your body fight disease. Highly recommend!!

2 people found this helpful

ALISON M

Preventative purchase

Reviewed in the United Kingdom on 14 January 2022

Verified Purchase

Bought to see nutrition /advice for prevention..looks v informative and well written

One person found this helpful

chessie

Lovely book

Reviewed in the United Kingdom on 4 March 2022

Verified Purchase

Appealing photos and easy to follow instructions for a plant based diet for prevention and healing. It offers variety and interest in meal planning.

Fitz

Most delicious recipes from any book I’ve had

Reviewed in the United Kingdom on 24 March 2022

Verified Purchase

This book is incredible. Chris made eating healthy more enjoyable than other food with these incredibly tasty and varied recipes. Thank you. I love this food.

Kristy

It’s amazing

Reviewed in Canada on 17 November 2021

Verified Purchase

I legit cried looking through this book. Not only is it absolutely beautiful but the recipes are actually doable for regular people who aren’t gourmet chefs!! As a run-of the mill regular stay-at-home mom I can say with confidence I will be making every single recipe. Thank you Chris and Micah! It’s what we needed!!!

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Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes Kindle Edition

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Chris Wark

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