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The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma Paperback – Import, 1 December 2015

4.8 out of 5 stars 30,838 ratings

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From the Publisher

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Review

An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything -- Tara Westover

Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years -- Norman Doidge, author of The Brain That Changes Itself

A gripping bestseller about where trauma goes, and its disastrous effects on both individuals and societies. Deeply interesting. ― Times

Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller -- Judith Herman, M.D., author of Trauma and Recovery

Everyone should read this book -- Nigella Lawson

A seminal book that outlines the author's pioneering work -- Thea Jane May ― Vogue

Draws on 30 years of experience to argue powerfully that trauma is one of the West's most urgent public health issues... Packed with science and human stories ... van der Kolk has a lot to say, and the struggle and resilience of his patients is very moving ― New Scientist

Fundamental in understanding how our physical self is connected to all the things we go through and beyond -- Gemma Cairney

A masterpiece of powerful understanding and brave heartedness, one of the most intelligent and helpful works on trauma I have ever read. . . a brilliant synthesis of clinical cases, neuroscience, powerful tools and caring humanity, offering a whole new level of healing -- Jack Kornfied, author of A Path With Heart

Incredible -- William Leith, 'Books of the Year' ― Evening Standard

Book Description

A world expert presents a sympathetic exploration of the causes of trauma and the new treatments making it possible for sufferers to reclaim their lives

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Product details

  • Publisher ‏ : ‎ Penguin Press; 1st edition (1 December 2015)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 560 pages
  • ISBN-10 ‏ : ‎ 0141978619
  • ISBN-13 ‏ : ‎ 978-0141978611
  • Dimensions ‏ : ‎ 12.9 x 2 x 19.8 cm
  • Customer Reviews:
    4.8 out of 5 stars 30,838 ratings

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4.8 out of 5 stars
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5.0 out of 5 stars Transformative
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5.0 out of 5 stars Experienced expert shares what works in overcoming trauma, and it works...
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