The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma Audible Audiobook – Unabridged
|New from||Used from|
Audible Audiobook, Unabridged
|Free with your Audible trial|
Brought to you by Penguin.
What causes people to continually relive what they most want to forget and what treatments could help restore them to a life with purpose and joy?
In this audiobook, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress.
Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.
This inspiring and timeless audiobook is read by Sean Pratt.
- Get this audiobook free then 1 credit each month, good for any title you like - yours to keep, even if you cancel
- Listen all you want to the Plus Catalogue—a selection of thousands of Audible Originals, audiobooks and podcasts, including exclusive series
- Exclusive member-only deals
- $16.45 a month after 30 days. Cancel anytime
|Listening Length||16 hours and 16 minutes|
|Author||Bessel A. van der Kolk|
|Whispersync for Voice||Ready|
|Audible.com.au Release Date||24 October 2019|
|Best Sellers Rank||
31 in Audible Books & Originals (See Top 100 in Audible Books & Originals)
1 in Meditation Therapry
1 in Spirituality (Audible Books & Originals)
1 in Emergency Medicine (Books)