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The CSIRO Total Wellbeing Diet: Audio Companion to Australia's No. 1 Diet Book Audio CD – Unabridged, 1 November 2006

4.5 out of 5 stars 113 ratings

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Audio CD, CD, Unabridged
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Product description

Review

"If you're serious about losing weight and staying healthy, check out the CSIRO Total Wellbeing Diet ... more a way of living than an exercise in deprivation." -- The Herald Sun

"The diet developed by Australia's Commonwealth Scientific and Industrial Research Organization is the basis for this first CSIRO diet book and its sequel, which benefited from the feedback of thousands of dieters. Besides the overview of metabolism, nutrition, and food selection, the audio discusses important medical issues such as diabetes, brain functioning, and bone density. This combination of careful research, structured recommendations, and feedback from real people works well, especially as presented by the two friendly narrators." -- AudioFile Magazine

Book Description

A perfect companion to the print edition of this bestselling diet book.

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Product details

  • Publisher ‏ : ‎ Bolinda audio; Unabridged edition (1 November 2006)
  • Language ‏ : ‎ English
  • Audio CD ‏ : ‎ 1 pages
  • ISBN-10 ‏ : ‎ 1741635853
  • ISBN-13 ‏ : ‎ 978-1741635850
  • Dimensions ‏ : ‎ 13.2 x 1.4 x 12.2 cm
  • Customer Reviews:
    4.5 out of 5 stars 113 ratings

Customer reviews

4.5 out of 5 stars
4.5 out of 5
113 global ratings

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Top reviews from Australia

Reviewed in Australia on 22 February 2021
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Reviewed in Australia on 15 March 2019
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Reviewed in Australia on 22 August 2020
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Reviewed in Australia on 19 April 2019
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Top reviews from other countries

Chacha5520
5.0 out of 5 stars A really good easy to follow diet book
Reviewed in the United Kingdom on 12 July 2016
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3 people found this helpful
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bookwoman
5.0 out of 5 stars Great diet
Reviewed in the United Kingdom on 21 July 2010
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2 people found this helpful
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Deb E
4.0 out of 5 stars Fairly easy to follow not rocket science
Reviewed in the United Kingdom on 26 June 2018
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Ashton
3.0 out of 5 stars Arrived covered in food
Reviewed in the United Kingdom on 28 September 2020
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Amazon Customer
3.0 out of 5 stars Three Stars
Reviewed in the United Kingdom on 27 March 2018
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