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Clear Habit Journal [Plus Size] Journal – 1 January 2018
James Clear (Author) Find all the books, read about the author, and more. See search results for this author |
This is the large format version of the highly popular Clear Habit Journal.
A NOTEBOOK BASED ON SCIENCE.
You do not rise to the level of your goals—you fall to the level of your systems.
FEATURES
Content
- Habit Trackers
- Full Index
- Split Grid
- One Line Per Day
- Four Toolkits
Design
- Two Bookmarks
- Elastic Closure Band
- Folder in Back
- Numbered Pages
- Pagebars
TINY CHANGES, REMARKABLE RESULTS.
Features twelve habit trackers. Each is perforated and can easily be torn out and hung on the fridge, placed on your desk, or displayed anywhere you choose.
DOT GRID GOES PRO.
Create your favorite spreads with an upgraded dot grid that features subtle markings for dividing pages into halves and thirds.
EASY INDEX. QUICK JOURNAL.
A full index gives you two full spreads to log your content. The One Line Per Day section helps you easily build a daily journaling habit.
FOUR EXCLUSIVE TOOLKITS.
Toolkits offer in-depth examples and layouts to help you be more productive, make better decisions, and stay healthy. Includes toolkits on Habit Tracking, Decision Making, Productivity, and Health & Fitness.
FUNCTIONAL DESIGN FEATURES.
Designed based on the customer-favorite Baron Fig Confidant Hardcover Notebook, the Clear Habit Journal adds two bookmarks, an elastic closure, a folder in the back, and numbered pages.
READ THE BOOK. USE THE JOURNAL.
Clear Habit Journal offers a journaling system based on proven science. Read Atomic Habits and learn the science behind Clear to maximize your habit growth.
- Print length208 pages
- LanguageEnglish
- PublisherBaron Fig
- Publication date1 January 2018
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Product details
- ASIN : B07Z9HVVJ9
- Publisher : Baron Fig (1 January 2018)
- Language : English
- Journal : 208 pages
- Best Sellers Rank: 76,852 in Books (See Top 100 in Books)
- Customer Reviews:
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About the author

James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits. The book has sold over 5 million copies worldwide and has been translated into more than 50 languages.
Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular "3-2-1" email newsletter is sent out each week to more than 1 million subscribers.
Customer reviews
Top reviews from other countries


In addition to the dot grid pages, there is also a two-page index and a 12-month line-a-day journal in the front. In the back, there are 12 monthly habit trackers that can track up to 19 daily habits and a 15-page "tool kit" that outlines how to use the journal. In the "tool kit," there is an explanation/example of how to use habit trackers, 2 templates for decision-making grids, 2 methods for productivity and to-do list prioritization, and details on how to track fitness and create a food journal in the notebook.
I use this mostly as a brain dump and task prioritizer. As part of my morning routine, I use the line-a-day journal to set intentions and plan my day by pulling tasks from my master task list and prioritizing. And in the evening, I add to the master task list by jotting down everything I can think of and checking off items completed in the monthly habit tracker.
Overall, I think the quality of this journal is great. The binding and cover are beautifully made. The paper quality is decent. It handles ballpoint and gel pen well with only faint shadowing, but fountain pen and marker can bleed through a bit. It does not have a pen holder, but it does have a horizontal back pocket for other notes/paper/stickers. The "tool kit" tools are fantastic for someone just starting out, trying to learn how to be more productive, but once you've filled this book, you can move on to any dot grid notebook and continue the same routine/setup for less money.


There is a portion in the front to get you journaling consistently where you write one line a day. This is based on the author’s principle idea that you need to start small and be consistent to build a habit. In the back there is a habit tracker. You can fill in any habit that you’d like and it gives you little boxes to check all the days that you did so. It is unmarked so you can start on any date which I really appreciate. It also gives a row of months for you to circle the month that you are currently tracking.
The next portion is the middle, it consists of over 100 numbered pages with dots instead of lines. There are also markers on the page to help you split the page in half, thirds, quarters and sixths. I particularly like that part. It makes it easy to make lists, break down issues, create budgets, or even yearly habit trackers to track the things that you only need to do once per month. There are directions in the back to help you get started on journaling which help you to use critical thinking to break down thoughts.
I personally have loved this journal and I have been using it in tandem with a daily planner. If used correctly with the atomic habits book then I think that this is a wonderful tool. I am planning on purchasing a second as I don’t think that this book will last me for an entire year. I do wish it had more pages.
