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Easy Keto Meal Prep: Simplify Your Keto Diet with 8 Weekly Meal Plans and More than 60 Recipes Paperback – Illustrated, 17 March 2020

4.5 out of 5 stars 778 ratings

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Frequently bought together

  • Easy Keto Meal Prep: Simplify Your Keto Diet with 8 Weekly Meal Plans and More than 60 Recipes
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From the Publisher

Product description

Book Description

Take the guesswork out of keto meal prep planning, with over 60 delicious recipes and 8 easy-to-follow weekly meal plans!

About the Author

Aaron Day is the author of Keto Sweet Tooth Cookbook and an accredited nutritional therapist and advanced sports exercise nutritional advisor. He has a passion for health and nutrition, and as an advocate for the ketogenic diet and keto lifestyle he's the recipe developer, food photographer, and videographer behind the popular FatForWeightLoss website where he creates and shares delicious ketogenic recipes that are comforting, quick, and simple to make. Social media reach- Facebook (146K followers), Instagram (57K followers), YouTube (135K subscribers), Pinterest (49K followers), website- fatforweightloss.com (595K users per month)

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Product details

  • Publisher ‏ : ‎ Alpha; 1st edition (17 March 2020)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 176 pages
  • ISBN-10 ‏ : ‎ 1465490086
  • ISBN-13 ‏ : ‎ 978-1465490087
  • Dimensions ‏ : ‎ 19.69 x 1.6 x 23.34 cm
  • Customer Reviews:
    4.5 out of 5 stars 778 ratings

About the author

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My name is Aaron Day, otherwise known as FatForWeightLoss, and I’m crazy about health and nutrition.

I’m an Accredited Nutritional Therapist, Advanced Sports Exercise Nutritional Adviser and Clinical Weight Loss Practitioner.

The name “FatForWeightLoss” is a poke at what society thought was making us all fat. “Fat”. But in actual fact, using fat in your diet whether you’re following a ketogenic diet, or simply a low carb diet, is the biggest lever you can move towards making a lifestyle change towards weight loss, and more importantly, fat loss.

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4.5 out of 5 stars
4.5 out of 5
778 global ratings

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Top reviews from Australia

Reviewed in Australia on 19 March 2020
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Reviewed in Australia on 1 December 2021
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Reviewed in Australia on 17 December 2019
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Top reviews from other countries

Natalie Flynn
5.0 out of 5 stars Love this book, easy to use and follow
Reviewed in the United Kingdom on 16 September 2020
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11 people found this helpful
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Hols969
4.0 out of 5 stars Nice recipe book but ..
Reviewed in the United Kingdom on 16 September 2020
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3 people found this helpful
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fredy
5.0 out of 5 stars Must have
Reviewed in the United Kingdom on 27 November 2020
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2 people found this helpful
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Dee Dee
5.0 out of 5 stars Amazing!
Reviewed in the United Kingdom on 15 September 2021
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crazyboutfilms
5.0 out of 5 stars Brilliant guide for keto
Reviewed in the United Kingdom on 1 July 2021
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5.0 out of 5 stars Brilliant guide for keto
Reviewed in the United Kingdom on 1 July 2021
So easy to understand and this book has made it possible to make simple meals to fit into my keto lifestyle. Most keto books use strange and fancy ingredients that I don’t like but this book is just to my taste and easy to follow. I have 8 keto books but this is the one I follow. Best Buy.
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