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A Fat Lot of Good: How the Experts Got Food and Diet So Wrong and What You Can Do to Take Back Control of Your Health Paperback – 30 April 2018

4.8 out of 5 stars 47 ratings

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Product description

Book Description

How to outsmart bad health advice and make simple changes for long-lasting energy, weight loss and wellbeing.

About the Author

Dr Peter Brukner OAM is a world-renowned Australian sports medicine clinician and researcher. Until recently the team doctor for the Australian cricket team, he has held similar positions at Liverpool FC, Melbourne and Collingwood AFL clubs, the Socceroos and with the national Olympic athletics team.

A professor of sports medicine at La Trobe University, Peter is also the author of several books, including Clinical Sports Medicine and Food for Sport, and a founder of the SugarByHalf public health campaign. He lectures on health all over the world and appears regularly in the media, including Fox Footy TV, SEN Radio, ABC Radio and The Age.

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Product details

  • Publisher ‏ : ‎ PENGUIN LIFE AUS; 1st edition (30 April 2018)
  • Paperback ‏ : ‎ 368 pages
  • ISBN-10 ‏ : ‎ 014378773X
  • ISBN-13 ‏ : ‎ 978-0143787730
  • Dimensions ‏ : ‎ 15.4 x 3 x 23.3 cm
  • Customer Reviews:
    4.8 out of 5 stars 47 ratings

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4.8 out of 5 stars
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sandy mackintosh
5.0 out of 5 stars Great Overview of where the health message has gone so wrong
Reviewed in the United States on 16 November 2018
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5.0 out of 5 stars Evidence based understanding of modern food habits.
Reviewed in the United States on 6 November 2018
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Lucy Burns
5.0 out of 5 stars Fantastic forward thinking book
Reviewed in the United States on 12 May 2018
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