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The Furious Method: The Sunday Times bestselling guide to a healthier body & mind Paperback – 17 November 2020
Enhance your purchase
AVAILABLE NOW- the knock-out Sunday Times bestseller from 2020 BBC Sport Personality of the Year nominee, the People's Champion and Gypsy King- Tyson Fury
From the bestselling author of Behind the Mask, winner of the 2020 Sports Book of the Year
PICK YOURSELF UP OFF THE CANVAS.
TRANSFORM YOUR BODY AND MIND.
MAKE YOUR COMEBACK.
'Tyson's story ranks as one of the greatest comebacks ever. Not just in sport.' Telegraph
'Full of tips on getting physically and mentally fitter ... a great antidote to battling lockdown blues.' Evening Standard
From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind.
Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health. And how we can all create a champion mind-set.
Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start living your life to the fullest - fighting fit, mentally restored, and stronger than ever.
'King of the ring ... king of how to make a regime work for you. Passes on the message without preaching, without lecturing' Chris Evans
'It's a very positive book, it's got some incredible things in here ... this book will help so many people' Roman Kemp
'A number of very useful tips ... A great example to anyone' Phillip Schofield
'There's great humour in the book ... This is my favourite interview we've ever done' Holly Willoughby
'Inspirational ... must-have gift for Christmas' Alan Brazil
'The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health.' The Sportsman
Frequently bought together
There's great humourin the book [...] This is my favourite interview we've ever done -- Holly Willoughby
It's a very positive book, it's got some incredible things in here' -- Roman Kemp
The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health ― The Sportsman
This follow-up to his bestselling autobiography is full of tips on getting physically and mentally fitter, and could be a great antidote to battling lockdown blues ― Evening Standard
- Publisher : CENTURY - TRADE (17 November 2020)
- Language : English
- Paperback : 304 pages
- ISBN-10 : 1529125928
- ISBN-13 : 978-1529125924
- Dimensions : 15.5 x 2.5 x 23.5 cm
- Best Sellers Rank: 52,233 in Books (See Top 100 in Books)
- Customer Reviews:
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Very much about ‘positive thinking’ and ‘get off your arse and excercise’ so nothing particularly ground breaking but decent kick up the arse none the less.
It goes to show doesn't matter how big or small how rich or poor that mental health is a serious illness and can affect anyone,don't think exercise is for everyone tbh and people use different things to keep themselves happy and in the right mindset
2020 has been a rough year for all of us with these lockdowns etc with gyms etc closing for months
What I didn't agree with was the regrets on death beds etc which I found selfish tbh as we all have regrets no matter who we are but why I don't agree is that many unfortunately pass away at an early age due to illness etc or something have disabilities so what I'm saying is be grateful and don't hold onto regrets
Live day by day and try not to dwell on things which I am guilty myself of so need to myself