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How To Do The Work: The Sunday Times Bestseller Paperback – 9 March 2021

4.8 out of 5 stars 4,969 ratings

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Product description

Book Description

From Dr Nicole LePera, creator of @the.holistic.psychologist - the online phenomenon with over three million Instagram followers - comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.

From the Publisher

Dr. Nicole LePera is a holistic psychologist. She received traditional training in clinical psychology at Cornell University and The New School of Social Research. Based on her hugely popular Instagram account @the.holistic.psychologist, Dr. LePera has continued to expand her reach through her membership-only learning site, sharing her tools for transformation with an ever-growing community of SelfHealers. She lives in Los Angeles.

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Product details

  • Publisher ‏ : ‎ Orion Spring; 1st edition (9 March 2021)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 320 pages
  • ISBN-10 ‏ : ‎ 1409197743
  • ISBN-13 ‏ : ‎ 978-1409197744
  • Dimensions ‏ : ‎ 15.2 x 2.6 x 23.2 cm
  • Customer Reviews:
    4.8 out of 5 stars 4,969 ratings

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Dr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research and studied at the Philadelphia School of Psychoanalysis. She is a holistic psychologist whose work addresses the connection between the mind, body and soul incorporating overall lifestyle and psychological wellness practices. She is the creator of the #SelfHealers movement where people from around the world are joining together in community to take healing into their own hands.

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4.8 out of 5 stars
4.8 out of 5
4,969 global ratings

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Reviewed in Australia on 13 March 2021
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Reviewed in Australia on 28 November 2021
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MRS B S BIRD
2.0 out of 5 stars Disappointing
Reviewed in the United Kingdom on 14 March 2021
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122 people found this helpful
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Jessica Clodius
5.0 out of 5 stars Great book for everyone, highly recommend
Reviewed in the United Kingdom on 21 March 2021
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5.0 out of 5 stars Great book for everyone, highly recommend
Reviewed in the United Kingdom on 20 March 2021
I’ve seen some horrible reviews on here that shocked me. This book is amazing and it does not recommend you stopping medication, therapy or anything else. Dr. Nicole even mentions that therapy is helpful and without psychology school she wouldn’t be where she is today. This book talks about racism, about minorities and how life itself can be really traumatic for them. This book shows you ways to start making changes in your life. Step by step, learning about yourself, your ego and inner child, your traumas, your attachment styles, how to set boundaries etc. It’s a great book! One of the greatest psychology books I’ve ever read. More people need to talk about nutrition, about the soul, about the gut and mind connection, about healing the root cause of the problem and not just numbing the symptoms with substances. This is amazing. I really recommend it and I believe this way of healing yourself is way more beneficial than just labeling your issue as a mental illness forever and going on with your life.
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108 people found this helpful
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Laura Dumitru
5.0 out of 5 stars Great book, I feel empowered with this new knowledge
Reviewed in the United Kingdom on 25 March 2021
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1.0 out of 5 stars Very Problematic
Reviewed in the United States on 19 March 2021
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A Sutcliffe
1.0 out of 5 stars Other people's work dressed up as her own and backed with 'amazing' anecdotes
Reviewed in the United Kingdom on 18 April 2021
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