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Hemp Foods Organic Hulled Hemp Seeds 250 g
- Most nutritious seeds
- Contain all 20 amino acids
- Rich source of essential minerals
- Help support the immune system
- Aids in constipation and promotes digestive regularity
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A recommended daily serving size of our Hulled Hemp Seeds is 28gm or approximately 2.5 x metric 20ml tablespoons.
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Hemp Seeds is considered one of the most nutritious seeds, contain all 20 amino acids, including the 9 essential ones that our bodies cannot produce on its own. Hemp seeds are also a rich source of essential minerals, including magnesium and phosphorus for bone health, zinc to help support the immune system and iron for oxygenating the blood. Whole hemp seeds contain 10 to 15 percent fibre, which aids in constipation and promotes digestive regularity. The Omega-6 fatty acids in hemp seeds regulate metabolism, help brain function, maintain bone health and stimulate skin and hair growth. As a natural appetite suppressant, adding hemp seed to your meals can reduce your food cravings and help you feel full longer. Hemp seeds have a mild, nutty flavour and are ready to use raw or in low heat cooking. The seeds can be sprinkled on hot cereal, yoghurt or salads, added to shakes and smoothies or added to breads, pancakes, granola bars and other baked desserts.
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