

Flip to back
Flip to front
Follow the Authors
Something went wrong. Please try your request again later.
OK
Own Your Health: How to Live Long and Avoid Chronic Illness Paperback – 4 October 2020
by
Chef Aj
(Author),
Glen Merzer
(Author)
Glen Merzer
(Author)
Find all the books, read about the author, and more.
See search results for this author
|
See all formats and editions
Hide other formats and editions
Amazon Price
|
New from | Used from |
Audible Audiobook, Unabridged
"Please retry"
|
$0.00
|
Free with your Audible trial |
Paperback
"Please retry"
|
—
|
$34.39 | — |
-
Kindle
$0.00 This title and over 1 million more available with Kindle Unlimited $11.99 to buy -
Audiobook
$0.00 Free with your Audible trial -
Paperback
from $34.39
Save on selected Bestselling Children's books.
Includes Bluey, Peter Rabbit, Spot, Peppa Pig, Roald Dahl and more. Click to explore.
Customers who bought this item also bought
Page 1 of 1 Start overPage 1 of 1
- The How Not To Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight LossMichael Greger MDHardcover
- Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your MicrobiomeMD, Will Bulsiewicz,Hardcover
- The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness: Mastering the Hidden Force That Undermines Health and HappinessPaperback
- Unprocessed: How to achieve vibrant health and your ideal weight.Chef AjPaperback
- The Secrets to Ultimate Weight Loss: A revolutionary approach to conquer cravings, overcome food addiction, and lose weight without going hungryPaperback
- The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based RecipesPaperback
Customers who viewed this item also viewed
Page 1 of 1 Start overPage 1 of 1
- Plantifully Lean: A Simple, Easy to Follow Plant-Based Guide & Cookbook for Maximized Weight LossPaperback
- Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your MicrobiomeMD, Will Bulsiewicz,Hardcover
- How Not To Die: Discover the Foods Scientifically Proven to Prevent and Reverse DiseaseMichael Greger MDPaperback
- Forks Over Knives Cookbook:Over 300 Recipes for Plant-Based Eating All: Over 300 Recipes for Plant-Based Eating All Though the YearPaperback
- The Mcdougall Program for Maximum Weight LossPaperback
- The Secrets to Ultimate Weight Loss: A revolutionary approach to conquer cravings, overcome food addiction, and lose weight without going hungryPaperback
Start reading Own Your Health: How to Live Long and Avoid Chronic Illness on your Kindle in under a minute.
Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.
Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.
AUDIBLE FREE TRIAL
Includes your first audiobook free, a bonus book selected by our editors, unlimited access to exclusive podcasts and more. $16.45/mo after 30 days. Cancel anytime. Learn more >
Product details
- ASIN : B08KHKHGM2
- Publisher : Independently Published (4 October 2020)
- Language : English
- Paperback : 292 pages
- ISBN-13 : 979-8670357029
- Dimensions : 15.24 x 1.68 x 22.86 cm
-
Best Sellers Rank:
111,013 in Books (See Top 100 in Books)
- 262 in Vegetarian Diets
- 1,204 in Vegan Food
- Customer Reviews:
Customer reviews
4.7 out of 5 stars
4.7 out of 5
292 global ratings
How are ratings calculated?
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyses reviews to verify trustworthiness.
Top reviews from other countries

maria
5.0 out of 5 stars
worth the wait
Reviewed in the United Kingdom on 20 October 2020Verified Purchase
I have been waiting for this book to come out. It is really worth the wait. Easy to read, full of entertaining anecdotes and information even a well seasoned plant eater will find interesting, creative recipes and new twists on old favourites - Chef AJ and Glen deliver yet again. Plus, I was in time for the bonus audio and the extra bits, promptly delivered via email, great for listening while I run. Highly recommend to anyone interested in healthy plant based eating and beyond.
One person found this helpful
Report abuse

Ron43
1.0 out of 5 stars
waste of money
Reviewed in Canada on 10 February 2021Verified Purchase
The main theme of this book is to chriticize everyone in the health and nutrition industry. He has no qualifications in the medical field, the nutrition field or any other health issues. He's an author writing a book to make money. I'm amazed that Chef AJ would be part of this type of book!

Ruth Freese
3.0 out of 5 stars
Not loaded with info.
Reviewed in Canada on 3 February 2021Verified Purchase
It’s a light read. I didn’t feel the author did very much research and although I’m already in the WFPB camp, if I wasn’t, I don’t think this book would have converted me.
The recipes I’ve tried are quite tasty.
The recipes I’ve tried are quite tasty.

Donner
5.0 out of 5 stars
Great Recipes
Reviewed in Canada on 2 November 2020Verified Purchase
I received the book I ordered, "Own Your Health: How to Live Long and Avoid Chronic Illness" today and it arrived on the day it was expected. I love the recipes and can't wait to try them.

Shophop
5.0 out of 5 stars
Great recipes!
Reviewed in Canada on 2 January 2021Verified Purchase
If you eat a whole foods plant based diet, this is book offers many good recipes.