Red Tractor Foods Organic Rolled Oats 700g, 700 kg
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- Deliver a smooth, creamy texture
- Rich in fibre and protein
- Helps reduce blood cholesterol
- Perfect for breakfast in a porridge or muesli
- For baking in muffins, biscuits or your favourite cake
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Ingredients:Australian Wholegrain Organic Oats (100%).
Directions:Rolled oats are recommended for stove top cooking. Place 1 cup of rolled oats into a saucepan with 2 ½ cups of water or milk and bring to the boil. Continue to stir and boil for 4 to 5 mins until oats have thickened to a creamy texture. Use more or less liquid to vary the thickness and taste. Allow to cool before serving. OR Place ½ cup of rolled oats into a microwave safe container with ¾ cup water or milk. Cook on high for 1 ½ minutes, stir thoroughly and then cook for a further 1 minute on high. Stir and allow to cool before serving. *Microwave timing is given as a guide only and will depend on watt level.
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