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The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness Paperback – 19 November 2019
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About the Author
In 2015, the National Rugby League asked Hugh to design and implement a series of comprehensive workshops at every single club in the competition. Since then, he has worked with the Australian cricket team, the Australian netball team, the Australian women's soccer team, the Australian women's rugby league team, ten AFL teams, the Australian Olympic Committee and every soccer team in the A-League. Beyond the team environment, Hugh has worked one-on-one with individuals such as Steve Smith, Billy Slater and Dustin Martin.
Outside of schools and elite sport, Hugh has presented to hundreds of corporate organisations as a keynote speaker, and for three years running his national speaking tour has sold out. He is also co-host of the popular podcast The Imperfects.
- Publisher : EBURY AUSTRALIA (19 November 2019)
- Language : English
- Paperback : 288 pages
- ISBN-10 : 1760892777
- ISBN-13 : 978-1760892777
- Dimensions : 15.24 x 1.91 x 23.5 cm
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Top reviews from Australia
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This should be a subject in schools if not for all teachers and mentors, coaches etc.
Loved it and could not put it down.
Important topic Gratitude, Empathy and Mindfulness and brilliantly explained by us of examples.
Top reviews from other countries
I loved reading it and have since bought copies to pass onto others!
If you're thinking about buying this book but unsure please do!
It's informative, entertaining and an excellent read!
I've downloaded the Resilience Project app to start practicing the principles in the book.