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Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook Hardcover – 1 May 2018
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-- Joan Benoit Samuelson, first-ever women's Olympic marathon champion "You are what you put in your body. In Run Fast, Eat Slow, Shalane and Elyse provide amazing recipes for fueling your body. I highly recommend this book to anyone who wants to excel in running or just live a healthy and active lifestyle."
-- Meb Keflezighi, four-time US Olympian and Boston Marathon champion There are so many misleading diet trends pushed at young female athletes. Finally here's a book after my own heart--celebrating indulging in real food!"
-- Allyson Felix, Olympic gold medal sprinter
- Publisher : Clarkson Potter/Ten Speed (1 May 2018)
- Language : English
- Hardcover : 256 pages
- ISBN-10 : 162336681X
- ISBN-13 : 978-1623366810
- Dimensions : 21.08 x 2.46 x 26.16 cm
- Best Sellers Rank: 7,648 in Books (See Top 100 in Books)
- Customer Reviews:
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It's a nice touch that they have included personal little stories but other than that, i find it average, i didn't try anything from it, just didn't invite me to... I also found it a bit too oriented to stuff available to them, instead of making it a bit more generic for the rest of the world... or maybe i can't remember this fact right... that's how little impact it made on me...
Reviewed in the United Kingdom on 23 December 2020