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Awesome. I'm a licensed esthetician and know a thing or two about skincare, but unfortunately, I have such sensitive skin that most exfoliants I've tried for myself really irritate my skin and can end up triggering eczema or psoriasis flares. This is a gentle enough way to exfoliate that it gets the job done for me without irritation. As a plus, the massage-like effect it has would aid in microcirculation and probably aid cell turnover (as exfoliation does in general), but I haven't been using these long-term yet and haven't seen the effects of this product over a long period of time.