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Yoga Block Set - Odourles... has been added to your Cart

Yoga Block Set - Odourless Eco Yoga Block(Yoga Brick) 3 inch/4 inch High Density/Medium Density

by Tiiyar
4.2 out of 5 stars 30 ratings

Price: $39.85 & FREE Delivery. Details
3 inch Black/High Density+184cm yoga strap
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  • ❥Benefits of yoga block❥: Improve Strength and Aid Balance and Flexibility, Deepens, elongate your stretches and aligns your posture well
  • ❥Advantage of foam yoga block compared to cork block❥: The most popular kind of yoga block, the foam yoga block is the one most commonly used in yoga studios. It’s affordable and usually comes in a variety of colours. Foam yoga blocks are best for yogis looking for versatility and convenience.For the mobile yogi who moves around, the foam yoga block is the best choice for you. It’s lightweight and easy to carry in your bag as you zip around
  • Fast recovery for block, durable strap, Sustain your poses longer, Suitable for all yoga levels.
  • Material: Yoga block: EVA(Eco-friendly,light weight), Yoga Strap: polyester cotton
  • Size: Yoga block: 23 x 15 x 7.2 cm Yoga Strap: 183 x 4 cm. Weight: single block:210g [High Density]

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Product Information

Colour: 3 inch Black/High Density+184cm yoga strap
Technical Details
Color3 inch Black/High Density+184cm yoga strap
Batteries Included?No
BrandTiiyar
  
Additional Information
Item Weight299 g
Shipping Weight340 g
ASINB07DLTN2ZJ
Date First Available19 March 2018
Customer Reviews 4.2 out of 5 stars30 customer ratings
Amazon Bestsellers Rank 23 in Sports, Fitness & Outdoors (See Top 100 in Sports, Fitness & Outdoors)
  
 

Frequently bought together

  • Yoga Block Set - Odourless Eco Yoga Block(Yoga Brick) 3 inch/4 inch High Density/Medium Density
  • +
  • Yoga Mat Fitness Mat Eco Friendly Material SGS Certified Ingredients TPE Specifications 72'' x 24'' Thickness 1/4-Inch Non-Slip Extra Large Fitness Mat with and Carry Bag
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  • Resistance Loop Bands, Exercise Bands, GANA Set of 5 Natural Latex Fitness Bands for Workout and Physical Therapy, E-Guide, Pilates, Yoga, Rehab, Improve Mobility and Strength
Total Price: $100.83
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Product description

Colour:3 inch Black/High Density+184cm yoga strap

How to Use Tiiyar Yoga Blocks.
Blocks can be really useful in the practice for both the beginner and seasoned yogi. For beginners, yoga blocks can be used when the flexibility isn't quite there yet, as seen in the above pose, trikonasana.
For more advanced yogis, try it with revolved triangle pose. The key point to remember when you're using a block this way is to not sink or rest your hand on the block.
Rather, keep the fingers spread, and use the hand like a suction. This engages the muscles in the hands and arms and in this pose will help the body find a lift which engages and lengthens the obliques and psoas.

Using a yoga block in forward fold
Using a yoga block in forward folds is another way beginners can find better alignment when the flexibility isn't there yet. Sit on the edge of the block and remove the flesh underneath your butt for a better foundation. Notice that the pelvis tilts forward a bit. Keep this tilt as you exhale and come forward. Hands can be on the shins or the feet.

Pigeon pose with a yoga block
Using a block in pigeon pose can be helpful when hip or knee flexibility isn't there or if the hip rotation or knee rotation isn't available (usually due to bone compression in the joints). Put the edge of the block directly under the sit bone. Just like with forward fold, the block encourages a forward tilt of the pelvis which brings the body into proper alignment. Heart comes forward, root the fingertips into the ground under the shoulders, and spin the inner thigh of the back leg up. This is a fantastic pose if you're feeling tight after sitting for a long time.

Yoga block with bridge pose.
Using a block with bridge pose will encourage the inner thighs to draw toward one another. As they do, this brings the knees in alignment, and encourages a lift in the pelvis. You can also do this with full wheel pose, and the block will help to protect the knee joints.


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4.2 out of 5 stars
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30 customer ratings
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TOP 100 REVIEWER
Reviewed in Australia on 18 February 2019
Colour: 3 inch Purple/Medium Density + 184cm yoga strapVerified Purchase
Reviewed in Australia on 6 July 2019
Colour: 3 inch Purple/Medium Density + 184cm yoga strapVerified Purchase
TOP 500 REVIEWER
Reviewed in Australia on 30 August 2018
Verified Purchase
Reviewed in Australia on 19 February 2019
Colour: 3 inch Tiffany/High Density + 184cm yoga strapVerified Purchase
Reviewed in Australia on 26 December 2019
Colour: 3 inch Purple/Medium Density + 184cm yoga strapVerified Purchase
Reviewed in Australia on 5 December 2019
Colour: 3 inch Camo Purple/High Density+184cm yoga strapVerified Purchase
Reviewed in Australia on 1 November 2019
Colour: 3 inch Tiffany/High Density + 184cm yoga strapVerified Purchase
Reviewed in Australia on 12 July 2019
Colour: 3 inch Purple/Medium Density + 184cm yoga strapVerified Purchase
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