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The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions Kindle Edition
The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders. Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis. Packed with easy-to-prepare meals based on Dr. Wahls’s pioneering therapeutic lifestyle clinic and her clinical research, in a simple format readers can customize to their own needs and preferences, this cookbook features breakfasts, smoothies, skillet meals, soups, wraps, salads, and snacks that are inexpensive to prepare, nourishing, and delicious. With strategies for cooking on a budget, reducing food waste, celebrating the holidays without compromising health, and helpful tips from fellow Wahls Warriors, The Wahls Protocol Cooking for Life will empower readers to make lasting changes and finally reclaim their health.
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--David Perlmutter, MD, author, New York Times #1 Bestseller, Grain Brain, and The Grain Brain Whole Life Plan
Based on Dr. Wahls' pioneering research, this empowering, easy-to-use cookbook will transform the health of anyone suffering from autoimmune disease.
--Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author, Eat Fat Get Thin --This text refers to the paperback edition.
About the Author
- ASIN : B01J2STXB2
- Publisher : Avery; 1st edition (4 April 2017)
- Language : English
- File size : 61411 KB
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Enabled
- Word Wise : Enabled
- Print length : 363 pages
- Best Sellers Rank: 100,976 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews: