Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
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Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise Audible Audiobook – Unabridged

4.5 out of 5 stars 199 ratings

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Product details

Listening Length 8 hours and 13 minutes
Author Alex Hutchinson
Narrator Roger Wayne
Whispersync for Voice Ready
Audible.com.au Release Date 12 May 2020
Publisher Tantor Audio
Program Type Audiobook
Version Unabridged
Language English
ASIN B087F3NHK5
Best Sellers Rank 2,727 in Audible Books & Originals (See Top 100 in Audible Books & Originals)
20 in Exercise & Fitness (Audible Books & Originals)
632 in Health, Fitness & Nutrition
1,950 in Textbooks & Study Guides

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4.5 out of 5 stars
4.5 out of 5
199 global ratings
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Jeremy Bee
3.0 out of 5 stars Some valuable insights but bitty and very focused on endurance sports
Reviewed in the United Kingdom on 11 February 2020
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3 people found this helpful
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MikeHotel
5.0 out of 5 stars High quality information presented in a very good Q&A format
Reviewed in the United Kingdom on 5 November 2015
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10 people found this helpful
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S. Padazis
5.0 out of 5 stars Excellent review of the studies of scports science by a read scientist (Physics PhD and all)
Reviewed in the United Kingdom on 31 October 2018
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champion the wonder horse
4.0 out of 5 stars good book. interesting read.
Reviewed in the United Kingdom on 8 May 2016
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Big bob joy love
1.0 out of 5 stars Yawn, boring useless garbage, feel asleep it was so boring
Reviewed in the United Kingdom on 5 July 2018
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