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The World's Fittest Book: The Sunday Times Bestseller from the Strongman Swimmer Paperback – Illustrated, 8 May 2018

4.7 out of 5 stars 1,917 ratings

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Releases March 2, 2021. Pre-order Beyond Order: 12 More Rules for Life now with Pre-order Price Guarantee.
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Product details

  • ASIN : 0751572543
  • Publisher : Sphere; 1st edition (8 May 2018)
  • Language: : English
  • Paperback : 304 pages
  • ISBN-10 : 9780751572544
  • ISBN-13 : 978-0751572544
  • Dimensions : 19.05 x 1.91 x 23.81 cm
  • Customer Reviews:
    4.7 out of 5 stars 1,917 ratings

Product description

Book Description

YOUR BODY'S USER GUIDE.

From the Publisher

Ross Edgley is an expert in the fitness industry, was listed in the World's 50 Top Fittest Men in 2016 by Askmen.com (the World's Biggest Men's Lifestyle website), and is founder of 2017's fastest downloaded training app (Primal 9) with Menshealth.com. He's been dubbed, "The World's Most Travelled Fitness Expert" (GQ, 2016) after living and learning from some of the fittest people on the planet. For over 10 years he's been involved in every area of sport, fitness, and nutrition imaginable. Ross is also co- founder at Europe's second largest online sports nutrition brand (THE PROTEIN WORKS), writes for range of publications (including GQ, Menshealth, Telegraph, Askmen.com, Mensfitness and more) and has amassed a social media following of well over a half a million people.

From the Publisher

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4.7 out of 5 stars
4.7 out of 5
1,917 global ratings
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Top reviews from Australia

Reviewed in Australia on 15 March 2020
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Reviewed in Australia on 25 January 2019
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One person found this helpful
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Reviewed in Australia on 18 January 2020
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Reviewed in Australia on 8 November 2019
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Reviewed in Australia on 21 November 2018
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Reviewed in Australia on 21 March 2019
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Top reviews from other countries

Andy
2.0 out of 5 stars Average
Reviewed in the United Kingdom on 6 November 2018
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80 people found this helpful
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Emmanuel
1.0 out of 5 stars More a gushing semi-autobiography than a book on training!
Reviewed in the United Kingdom on 9 May 2019
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45 people found this helpful
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Aimee Mullin
5.0 out of 5 stars The only fitness book you will ever need.
Reviewed in the United Kingdom on 26 July 2018
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5.0 out of 5 stars The only fitness book you will ever need.
Reviewed in the United Kingdom on 26 July 2018
Really enjoyed ross’ stories, the tone of writing was refreshingly modest. The book was very easy to read, for anyone with little knowledge of fitness and nutrition, the terminology is easy to understand due to plentiful explanation by ross which is backed up with support studies and professional advice.

The method created by Ross is so simple and easy to understand that it motivates the reader to explore their own physical challenges.

I expect the book to be around for a long time as it can be used for reference for almost every aspect of physical progression.

If you’re looking to improve your physical fitness and don’t know where to start or are confused with all the different terminologies in the fitness industry - this book is the one for you. It’s simple, straight to the point facts backed up with evidence and mixed with humour and motivation. What more could you ever want from a fitness book.
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15 people found this helpful
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R. Bradbury
4.0 out of 5 stars Highly recommend
Reviewed in the United Kingdom on 3 July 2018
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18 people found this helpful
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The Great White
5.0 out of 5 stars Great book! Believe the hype!
Reviewed in the United Kingdom on 25 August 2018
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11 people found this helpful
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