Still working on my six-pack, hence ordered 2 up from 'M' to 'XL'. A wise decision I think. Don't want too many bulges until I've dropped a few kilos. :-) Both tops are of above-average quality grade. In fact I'd line them up with the likes of 2XU - but at about 20% of the price! Highly recommend. Will post a pic when I get around to it. Great for early morning COVID-19 outdoor workouts, before the sun gets up. Keeps you nicely insulated, but wicks away sweat. Five stars from me!