The central message of simplifying your life is a valid one. But I found the book empty, cliched and overselling itself. I was playing pop psychology bingo by the end of the first chapter. “Unburden your heart”, “get rid of your toxic thought patterns”, “look for easier solutions”. Bored by the end of the second chapter. Maybe things get better after that but I doubt it. Perhaps a book for those who haven’t read any self development books before, but I didn’t find any new ideas here.