I’m extremely happy with this set of workout resistance bands! If you're short on cash or don't have enough space to set up weight lifting equipment, this is a good alternative. They’ve been wonderful for stretching and provide me a way to change up the exercise routines regularly without becoming boring! What I like the most about this set is I can exercise my whole body, and easily adjust the levels of tension depending on what part of my body I want to work out! The five different bands are clearly marked to show lightest to greatest resistance, from 10 to 40 lbs resistance, and can also be combined together to create an even greater challenge to work with. The grips are cushiony and large, comfortable to use and slip proof! And the bands are made with a very flexible, durable latex, instead of rubber, which is another plus. I found the ankle straps and door anchor are large and very easy to use, and really like the large clip that comes with the set! The entire collection is very lightweight and packs up easily and nicely into the storage bag that’s provided! Feels good to have something like this where I can bring to the living room while watching something or just working out while I'm cooking. In fact, this is good to keep around to compliment the stuff you have at home.