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The Big Book of Gluten Free Cooking is a comprehensive lifetime reference that offers the biggest selection of recipes plus fundamental information on how to live happy, healthy, and gluten free.
A one-stop solution to living gluten free, The Big Book of Gluten Free Cooking is a comprehensive reference that offers the most up-to-date information along with the largest selection of gluten free recipes for a lifetime of healthy eating.
From cornerstone recipes for gluten free flour to strategies for living gluten free, this gluten free cookbook and reference outlines need-to-know nutritional and lifestyle basics. With 160 easy, everyday recipes that are designed to be practical, efficient, and time-conscious, The Big Book of Gluten Free Cooking is the only book every gluten free kitchen needs.
Help, tips, advice, guidance, support, recipes—The Big Book of Gluten Free Cooking packs in all of this and more, with:
- An in-depth introduction that teaches you need-to-know information about celiac disease, foods to avoid, and foods that require checking labels
- 160 easy gluten free recipes that range from 5-Ingredients or Less, One Pot, 30-Minutes or Less, and No Cook, plus nutritional information for every recipe
- Strategies for living gluten free that range from letting gluten go to the best practices for sharing a kitchen with wheat eaters
It only takes one big book to make living gluten free less overwhelming. The Big Book of Gluten Free Cooking is a comprehensive collection full of information and recipes to keep life on the gluten free diet simple and tasty.
Instead of feeling restricted and deprived, Gigi immediately felt empowered and liberated as she combined her skills and knowledge as a research scientist with years of culinary experience to overcome the challenges of eliminating entire food groups from her diet.
Gigi looks at nutrition different from most as a result of her professional background as a behavioral neuroscience researcher specializing in chronic inflammatory pain and natural products research. She sees nutrition from the inside out – and answers the question “What do the foods we eat do inside our bodies?”
It is this unique, fact-based approach to nutrition, combined with her personal experience living with celiac disease and multiple food allergies that gives Gigi insight into the nutrition of multiple special diets few are able to offer.
And now, after five years of sharing her signature “Smart Nutrition Backed by Science” with readers all over the world via GlutenFreeGigi.com and as the Editor-in-Chief of Food Solutions Magazine, Gigi is making her practical, easy-to-understand strategies, tips and recipes available in one convenient reference, The Gluten-Free Solution: Your Ultimate Guide to Positive Gluten-Free Living.
Whether you’re newly diagnosed with celiac disease, suffer from another autoimmune disease requiring a gluten-free diet, or are still seeking answers to your health and nutrition issues, Gigi has the fact-based answers you need, and she shares them here with her usual upbeat, inspiring and positive approach so that anyone who desires to do so can easily transform and restore their health with the foods they eat.