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Customer reviews

4.7 out of 5 stars
4.7 out of 5
508 global ratings
5 star
76%
4 star
18%
3 star
4%
2 star
1%
1 star
1%
The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness

The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness

byHugh van Cuylenburg
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Top positive review

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Susie Lawson
5.0 out of 5 starsA brilliant helping hand through life
Reviewed in Australia on 8 March 2020
Every single person should read this book. Hugh takes us on the GEM journey with one purpose and that is to find happiness through gratitude empathy and mindfulness. I would love to hear one of his presentations. Every school should engage him to present to their students. I feel so good after reading this book. Even though I have a husband with dementia, I still feel grateful for what I have, not what I haven’t. Hugh’s book makes perfect sense and has highlighted all the positives in my life and not the negatives.
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8 people found this helpful

Top critical review

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Diane Borg
3.0 out of 5 starsInteresting but not inspirational
Reviewed in Australia on 19 December 2020
I enjoyed the first third or half of the book with the stories about his sister and time in India, as well as his early teaching & cricketing days but, the rest was largely focused on his own success in getting the project out there. A lot of “name dropping“ and referencing the NRL, AFL etc and how much they all loved the presentations. I feel as though he takes a tad too much credit for teams who went on to win big games after his talks (no mention of teams who lost their next game lol). As my title says, overall, I found the stories fairly interesting for the most part, but not inspiring - maybe that wasn’t the intention. I may feel differently attending a presentation.
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5 people found this helpful

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From Australia

Diane Borg
3.0 out of 5 stars Interesting but not inspirational
Reviewed in Australia on 19 December 2020
Verified Purchase
I enjoyed the first third or half of the book with the stories about his sister and time in India, as well as his early teaching & cricketing days but, the rest was largely focused on his own success in getting the project out there. A lot of “name dropping“ and referencing the NRL, AFL etc and how much they all loved the presentations. I feel as though he takes a tad too much credit for teams who went on to win big games after his talks (no mention of teams who lost their next game lol). As my title says, overall, I found the stories fairly interesting for the most part, but not inspiring - maybe that wasn’t the intention. I may feel differently attending a presentation.
5 people found this helpful
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