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Great for a birthday or Christmas present, but wouldn't buy it for myself. Can do the same thing on a spreadsheet lol. It's literally pages of grids to write your weight lifted and reps...nothing special at all. But as I said, nice present for any fan
Purchased this because I'm a big fan of Eddie Hall and record my workouts anyway. The gym diary is a bit of a different twist on recording individual exercises instead of just workouts, allowing you to track your progress per excercise an encourage you to progress by adding weight or sets. Great motivational tool.