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I got a medium and it is super loose and will not stay in place. I had a belly band when I was pregnant with my son years ago and loved it but this one is not even close to the one I used to have. I have to fold it down and readjust it all day long. Very uncomfortable and kinda a pain to deal with .
I couldn't even wear this for an hour without the bottom rolling up and causing much too much pressure on the bump. . . You need straight hips, a long torso, and have zero curves to your frame for this thing to even remotely work. Plus it gave zero actual belly support Threw it away after a few tries.