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This mat is mostly good as the title suggests. The price was good and the quality seems to be there. We ride our Peloton about 2-3 hours a day with everyone in the house and it seems to be keeping up well. My complaint is that this is the one for carpet, but it's really not rigid enough for that as you definitely get some movement on it still. Not necessarily the mats fault as it does as good as it can, but it's not good enough that you don't have to put down plywood still.
I bought the heavy duty model for my bike trainer on my concrete basement floor. Looks to be a nice durable mat. won't get torn up with cleats and the top is easy to clean. Just what I wanted. The only negative is that the top surface is too slippery; it doesn't hold the trainer or the front wheel block in place very well, so they move with even light bumps which then requires that they be realigned.