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I had to remould it about a dozen times, but I eventually got it to the sweet spot. I found the front breathing holes made the guard hang down too far, and limited my ability to speak. So I eventually gave up trying to maintain them. Now it works well.
This was the third mouth guard I purchased in last 3 month. And this one is the only one I could recommend. My son tried a simple rubber one, and it was just horrible. Then I purchased an expensive popular brand, that is also moldable. But it wasn't easy to fit, nor it gave enough protection. I haven't expected much from this one, but was surprised. Molding process was extremely easy! Easy to wear, easy to breath, easy to drink. It is a win win for both of us - it gives enough comfort my son asked for and the protection I asked for.
Love the mouthguard. The instructions did not work for some reasons. But I love the mouthguar; so the is structions my couch gave me were: 1) Get the water to a rolling boil 2) Put the mouthguard in for 30 sec. 3) wave dry and put in your mouth 4) bite done and push in with your fingers 5) push up with tung & suck in with lips closed
Very comfy mouth guard was the perfect size. I just starting boxing and totally comes in handy. I thought maybe it would bother me but after a few times of use it fits perfectly will definitely order another to have extra on hand.