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After trying numerous other options that have all been useless (silicone gels, sticky pads, spirals and a silver strip thing) I can honestly say these are brilliant!!! Easy to fit and comfortable to wear. I would recommend you put ring over knuckle first then slide the ring adjuster underneath your ring. I have large knuckles and skinny fingers and since a nasty fractured ring finger 2 years ago my knuckle is super tender still. Without this resizer my rings frequently fell off. Very happy to recommend.
Useful items for my rings as they had become too loose to wear due to weight loss. The plastic inserts are comfortable and barely visible, but we had to glue them to the rings to get them to stick. I would recommend these as an interim measure before getting a ring resized.
The perfect solution to my 'swingy rings' situation. Top tip, definitely take the ring off, try the sizes around the ring to find one that fits properly, then put the ring on... THEN put the ring sizer on. They hold all my rings in place and also have kept my wedding rings together :) marvellous!